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[Podcast] Cybersecurity Burnout Solutions

In this episode, we are speaking to CISO and Holistic Health practitioner Jothi Dugar about the impact of cybersecurity stress on mental health.

“You kind of have to be connected 24 by 7 because you have to know what’s going on. You have to do incident response, you’re on call, you’re probably working more than 40 hours a week.

CyberOm – Hacking the Wellness Code in a Chaotic Cyber World

CyberOm – Hacking the Wellness Code in a Chaotic Cyber World

Learn how to find peace and happiness within you and around you amidst chaos and understanding how the mind-body-energy connection plays a crucial role in the world of Cyber. Mental health and wellness can be the difference between a Cyber professional and a criminal.

Do You Compromise to Please Others?

Jothi Dugar beat the odds over serious health issues and severe depression as a result of never giving up.

You will gain confidence in yourself as you listen to her challenge and tips to a more fulfilling life or career:

Do you know anyone who was raised with the sense that a compliment only feeds the ego? During her interview, she shares how you don’t have to compromise just to please others. You never have to take the lower road.

Jothi Dugar | The CISO Talk Saturday Special Ep. 68

Jothi Dugar, CISO and Wellness Practitioner joined us on the podcast to talk about the importance of self-care and how we are addressing it in the cyber industry.

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Wellness in Cyber

Jothi Dugar, CISO and Wellness Practitioner joined us on the podcast to talk about the importance of self-care and how we are addressing it in the cyber industry.

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The Art of the Feminine in the World of Cyber

Jothi Dugar is a Multidimensional Executive, Chief Information Security Officer, Entrepreneur, Author, International Public Speaker, Dance Director, Holistic Health & Wellness Practitioner, AND a happily married mom of three.

A trailblazer and pioneer in the field of healthcare cybersecurity, and one of just a handful of leading Female Chief Information Security Officers (CISOs) in the world, she is truly passionate about empowering women to face their fears…

NIH taking ‘people-centric’ approach to cybersecurity through Optimize program

The Department of Health and Human Services’ employees protect the personally identifiable information of more than 100 million people, and as one of the largest bureaucracies in the federal government, must defend a sprawling network against a growing number of intrusion attempts.

How you change cybersecurity to look and act differently

Jothi Dugar wants to change cybersecurity. But not by creating a new technology, framework or methodology. The Chief Information Security Officer at the National Institute of Health’s Center for Information Technology wants to change the look of those who work in cybersecurity.

International Data Center Authority (IDCA) Podcast

Jothi Dugar is a multidimensional executive, business owner, author, international public speaker, and entrepreneur, whose diverse career has included senior leadership roles in Cybersecurity, IT, Project management, Training, and Engineering. A pioneer in her field, and one of the few leading women across the globe in the Healthcare Cyber Industry, she is the Chief Information Security Officer for Information Technology, at the National Institutes of Health, Office of the Director, located in Bethesda, MD.

World Health Congress TV Interview

The World Health Care Congress offers industry-specific content in a multi-track format designed to deliver practical takeaways to improve your business and inform strategy. Shouldn’t you be there?

Women in IT IQPC Interview

National Institutes of Health Clinical Center Chief Information Security Officer Jothi Dugar shares her experiences growing the security posture and developing top female IT talent at the one of the world’s foremost medical research centers.

Security Rap Song

Security Team Rap Song by Jothi Dugar. A fun and educational rap song about Cyber Security that combines an upbeat song and fun graphics with tips and lessons on IT security.

Developing Top Female Talent in Tech

National Institutes of Health Clinical Center Chief Information Security Officer Jothi Dugar shares her experiences developing top female IT talent at one of the world’s foremost medical research centers.

Collaboration is Key in Cyber

Jothi Dugar, chief information security officer at NIH Center for IT, said working in a silo isn’t good for an organization.

Healthcare Must Tighten Up Cybersecurity Practices

Jothi Dugar, CISO at NIH Center for Information Technology, said that health systems should take a bottom up approach to better address cybersecurity issues.

CyberMaryland – Life of a CISO

This captures most of the panel discussion held at CyberMaryland 2018 on October 9, 2018 at the Baltimore Hyatt Regency, Inner Harbor hosted by University of Maryland University College (UMUC) as part of the Cybersecurity Education Track. Panel participants: Jason Miller, Jothi Dugar, Lisa Holman, and Joseph Stenaka.

Listen: Jothi Dugar, CISO, NIH Center for Information Technology

Jothi Dugar discusses the importance of bringing a well-rounded and holistic approach to leadership positions despite the technical nature of working in IT. Dugar believes living by design will ensure great time management and work-life balance, all of which are key to promoting innovative and advance work environments for some of the National Institutes of Health’s most critical IT efforts.

Winner of FedHealthIT 100

The FedHealthIT100 honors those individuals recognized for driving change and advancement in the Federal Health Information Technology and Consulting Market. Nominated and chosen by their peers, some common themes among those who were selected include the desire and willingness to challenge conventional wisdom, to go above and beyond, to drive innovation, and to give back to the larger Federal Health IT and Consulting community.

Peerlyst 29 Highly Influential CISOs

From putting together a complex Risk Management Program to handling an unexpected huge security threat, the job of a CISO (Chief Information Security Officer) is getting more and more complicated with the rapid expansion of the threat landscape. The toughest part a CISO faces is to convince the C-suite executives about the cybersecurity threats an organization faces and to extract the budgets he needs for overall Cyber Security.

Federal News Network Interview

The National Institutes of Health is striving to create cognitive diversity among its employees.

This idea of bringing in employees with different backgrounds is especially important for the office of cybersecurity where Jothi Dugar, the NIH’s clinical center’s chief information security officer, said she’s taking advantage of this new program to build a different type of cyber team. Over the last few years since becoming the CISO, Dugar increased her staff to 14 employees from four with a keen eye toward attracting more women into the cyber ranks.