The Jessie Lewis Show

[Podcast] Cybersecurity Burnout Solutions

“You kind of have to be connected 24 by 7 because you have to know what’s going on. You have to do incident response, you’re on call, you’re probably working more than 40 hours a week. And you have to be on top of it with your A game on at all times to deal with cyber incidents or outages or breaches at any time in the day or night.” Jothi explains how mindset and reframing can help lower your stress level and reduce your risk of burnout.

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NIH Center for Information Technology


  • 29 Highly Influential CISOs
  • FedHealthIT Top 100 Winner
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  • ISC2 Information Security Leadership Award (ISLA) Finalist 2018
  • 2020 Finalist Woman Cybersecurity Leader Of The Year
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